Feeling overwhelmed, exhausted, or stuck in your career? I offer work stress and burnout counselling in Hull, Hedon, East Yorkshire, and online to help you regain clarity, manage stress, and restore balance. Using a person-centred, integrative approach, we explore work pressures, coping strategies, and personal goals in a safe, confidential space.
Book a Free 10-Minute Consultation
• High stress or pressure at work
• Burnout or exhaustion
• Redundancy or career transition challenges
• Work-life balance struggles
• Reduce work-related stress
• Develop healthy coping strategies
• Build resilience and emotional regulation
• Navigate career or life transitions
• Reconnect with personal goals and values
• Tailored, integrative therapy
• Person-centred, non-judgemental support
• BACP registered, professional practice
• Sessions paced to your needs
• Discuss your current challenges
• Clarify goals and expectations
• Explore coping strategies
• Face-to-face in Hull/Hedon or online
Are sessions confidential?
Yes, in line with BACP standards.
Can I do online sessions?
Yes, securely across the UK.
Do I need to attend weekly?
Frequency is flexible based on your needs.
If you’re ready to explore therapy or want to discuss your needs before booking, please contact us to arrange a free 10-minute phone consultation. Starting therapy can be daunting, and we're here to support you from your first step.